Lessons Learned in 3 Decades of Life

Once a decade or so, I try to look back on the things I’ve learned over the course of my life and document them so that I can come back to see how things may have changed as time passes. Some things are obviously deeply personal to me, and others I feel might resonate with everyone. There are no particular themes to these lessons, simply things that I’ve observed across all facets of life.

1. There’s almost nothing in this world that beats the feeling of a hot shower.
2. Music can heal everything from a broken heart to insomnia. Before you try…